These sessions are about rejuvenation and giving your body the care it deserves. 45 minutes of guided low-impact exercises and stretches to help your muscles recover from intense workouts. 

Becky has worked within the sporting industry for over 13 years, with over 12 years experience as a Sports Massage Therapist and over 5.5 years as a MSc Sports Therapist. Becky is also a qualified pilates instructor and aims to Improves range of motion, reducing the risk of injury and leaving you feeling refreshed and relaxed, ready for your next workout.