P O W E R

F  E  M  A  L  E   O  N  L  Y

WHAT SHOULD I EXPECT IN A POWER FEMALE ONLY CLASS?

Expect a fun and challenging workout!

Our Power Female Only instructor Debbie is an inspiration to many and educates our community of women on fitness, wellbeing and their bodies as Debbie discusses the changes a female body undertakes through pregnancy and after. This class is for all abilities - Power is there to provide women with a planned out training session that aids you in progression week by week - involving exercises that will improve your strength and will aid in the progress towards your end goals.

Feel strong. Feel powerful!

YOGA TEACHER &

EXPERIENCED FITNESS INSTRUCTOR

COACH DEBBIE